Resources

988 Lifeline is a free resource to access quality, one-on-one assistance. You can speak with a skilled, judgment-free counselor to provide compassionate support 24/7/365.
Click HERE to learn more and get in touch.
If this is a life-threatening emergency or crisis, contact 911 immediately.
Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via mediums people already use and trust.
Click HERE to learn more and get in touch.
If this is a life-threatening emergency or crisis, contact 911 immediately.
💬 Guide | Questions to Ask Your Loved Ones About Suicide
📖 Suicide: What to do when someone is thinking about suicide
📻 Reach out and listen: How to help someone at risk of suicide
📺 How to start a conversation about suicide

📖 🛒 Recommended Read | Attached
📖 🛒 Recommended Read | What Makes Love Last?
📖 🛒 Recommended Read | The High Conflict Couple
📖 🛒 Recommended Read | Attached
📻 Podcast | Small Things Often
Resources coming soon
📄 Quick Read | How Inuit Parents Raise Kids To Control Their Anger
📖 🛒 Recommended Read | Parenting a Teen Who Has Intense Emotions

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